Coaching materials arranged on a calm workspace surface

Products for Body Habits Re-Education

Structured packages designed to support your daily posture awareness journey with practical tools and guided materials.

Choose Your Starting Point

Each product includes clear descriptions of contents and scope. Prices are listed in New Zealand dollars and reflect the current offering.

Habit Trigger Map

A personalized document mapping your daily environmental cues to specific somatic adjustments, including workspace setup recommendations and a two-week integration plan.

NZD $45

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Kinetic Drill Library

Digital access to an expanded collection of timed decompression routines with movement descriptions, hold durations, and suggested daily scheduling templates.

NZD $65

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Guided Coaching Session

A one-on-one 60-minute session covering posture assessment, habit pattern review, and a tailored action plan for integrating micro-adjustments into your routine.

NZD $120

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Every Package Contains

Clear Documentation

Written materials with step-by-step guidance, free from ambiguous instructions or undefined terminology.

Email Support

Follow-up correspondence for questions about product contents within 14 days of purchase.

Transparent Scope

Each product description outlines exactly what is and is not included, so you can make an informed decision.

Printed posture reference guide beside a notebook

Not Sure Which Product Fits?

Contact our team to discuss your daily routine and goals. We can provide information about which package aligns with your current needs without obligation.

Contact Us